We are here to let you Mamas know, that you are not alone, that we know exactly what you are going through and that you will be okay :)
Sending lots of love, positivity and healing vibes your way - Justine Zampogna xxx
Episode Two - Welcoming your baby into the world - PREPARATION
Episode One - welcoming your baby into the world - PREPARATION
We talk... how education & knowledge is key, hormones, positive affirmations, visualisation, positive mind set, birth team and the importance of where it is you choose to give birth!
Positive Birth Affirmations
Positive birth affirmations helped me so much prepare and be in the most positive & calm state of mind for giving birth. I remember when I found out I was pregnant. I was so excited that my dream of being a mama had finally come true…well almost! I still needed to get through the pregnancy and then give birth which I feared so much. This is when I began to practice visualisation, hypno-birthing, and watch positive affirmation videos as a way to focus my thoughts and energies in a positive way. All of this practicehelped me remain grounded and extremely positive. I have created my own positive affirmations video in hope to help other mamas with their miraculous journey of giving birth. I would absolutely love for you to tag all of your Mama & soon to be Mama friends to share the love & light of preparing your mind for welcoming their beautiful baby into the world. #dreamyourbaby <3 - Justine Zampogna